PMS BITES: Delicious and Healthy Snacks for That-Time-of-The-Month
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PMS BITES: Delicious and Healthy Snacks for That-Time-of-The-Month

PMS BITES: Delicious and Healthy Snacks for That-Time-of-The-Month

Founder: Tania Green


PMS is a reality, and it bites! 90 percent of women suffer from one or more of the 150 symptoms of PMS. Those symptoms can last an average of 7 – 10 days out of the month! Cravings for sugar are one of the major symptoms, but sugar only exacerbates PMS symptoms. Women need a healthy alternative to satisfy cravings without making symptoms worse.

PMS Bites are healthy and delicious bite-sized snacks specifically designed for women when we need the most nutrition. All bites are made with gluten-free, vegan, and all natural ingredients. And they have a blend of herbs women commonly take for bloating, cramping, and irritability – to relieve all those common PMS side-effects.

Why we love PMS Bites: The company takes to nutrition to make that time of the month comfortable and healthy for women. No drama. Just tasty bites!


Globally Spotted by: Babou Olengha-Aaby